Jump To Content

LearnHub

Alexander Technique

Community

Alexander Technique

Primary Navigation

Mindulness and Happiness

nelliemuller
Author
nelliemuller
Mindfulness and Happiness
This is the world's first television program entirely about happiness!



Change your Mind Change your Brain: The Inner Conditions

If happiness is an inner state, influenced by external conditions but not dependent on them, how can we achieve it? Ricard will examine the inner and outer factors that increase or diminish our sense of well-being, dissect the underlying mechanisms of happiness, and lead us to a way of looking at the mind itself based on his book, Happiness: A Guide to Life's Most Important Skill and from the research in neuroscience on the effect of mind-training on the brain.

Speaker Bio: Matthieu Ricard, a gifted scientist turned Buddhist monk, is a best selling author, translator, and photographer. He has lived and studied in the Himalayas for the last 35 years.

Top Related Content

Your Comment
Textile is Enabled (View Reference)
Rating: Positive 2 | Negative 0

Information

Related Content

Also Shared In…

© 2009 Nellie Deutsch, All Rights Reserved.